Gilda and Lightning Dust are two friends united by a shared love of hitting people. They also love kicking, elbowing, choking, throwing, dropping, arm-locking, oil-checking, kneeing, sweeping and leg-locking people. They love Mixed Martial Arts, and they're training partners.

This is a glimpse of their life. Their hopes, their fears, their strengths and their vices, their training, their sparring, their rest and their relaxation.

And liver kicks.

This is a sports anime bottle episode in story form. Rated M for nudity and drug use. No actual porn.